Light up your Core ! Being Centered, Clear of Mind and Loving at Heart through Spirit Yoga
Dr. Inga Bolien from Spirit Yoga Berlin
Inga Bolien from Spirit Yoga Berlin
This five-part Workshop combines strong- yet gentle, precise- yet creative yoga practices. It focuses on becoming whole and peaceful within our mind, on connecting to the Central Axis within the body, and on identifying the personal rituals, symbols, and elements in order to reveal the soul’s inner-truth.
The Journey moves from a pure, challenging, energy-boosting Spirit Yoga class into a Workshop to detect personal rituals and meaningful symbols. These discoveries will get strengthened by a class which focuses on the core and stabilizes the central axis of the spine.
The journey continues with an exploration into accessing a balanced and satisfying life and a reflection about how to combine the rational and spiritual sides in life.
The Workshop concludes with a powerful practice called “Strength and Silence,” which combines balance, power, and calm resolve of an awakened life.
Language: English
Props: Blanket and yoga block
Who is eligible for the workshop? All levels
Practice style: Vinyasa flow
This five-part Workshop combines strong- yet gentle, precise- yet creative yoga practices. It focuses on becoming whole and peaceful within our mind, on connecting to the Central Axis within the body, and on identifying the personal rituals, symbols, and elements in order to reveal the soul’s inner-truth.
The Journey moves from a pure, challenging, energy-boosting Spirit Yoga class into a Workshop to detect personal rituals and meaningful symbols. These discoveries will get strengthened by a class which focuses on the core and stabilizes the central axis of the spine.
The journey continues with an exploration into accessing a balanced and satisfying life and a reflection about how to combine the rational and spiritual sides in life.
The Workshop concludes with a powerful practice called “Strength and Silence,” which combines balance, power, and calm resolve of an awakened life.
Language: English
Props: Blanket and yoga block
Who is eligible for the workshop? All levels
Practice style: Vinyasa flow
The workshop would take place at
In a unique oasis , Moa was founded for the purpose of being a home for a culture of peace: inner peace of each individual, peace between a man and his fellow brother, between deferent segments ,races and cultures in our society, between nations and most of all between the humane race and the natural living environment.
Through ecological and holistic vision, built with local earth bricks and an architectural approach of simplicity and sustainability, all those in order to provide a base for workshops, conferences and gatherings in the magical ambiance of the desert.
Moa is surrounded by a vast ancient untouched desert ,located along the ancient Nabatean incense route, between the legend city of Petra towards the seaport of the Mediterranean in an area recently declared as a world heritage site.
