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הודעה נשלחה בהצלחה
Trains teachers for Vinyasa Yoga since 2005 Teaches the Feldenkrais Method since 1995 Instructor of Mindfulness Groups and Workshop ,since 2015 Yoga: body training and concentration through infinite poses and sequences of movements relative to respiration. " The transition from rough to gentle "according to my teacher Prof. Danny Raveh. From the visible to the hidden... Has been training yoga teachers for 14 years: professional diploma courses in recognition of the Israeli Yoga Teachers Association.
Teaches groups weekly in Tel Aviv at: the Nayeh studio, Elheoga, and the Holmes Place branches.
Emphasizing "systematic training without method": each body position is "asana," each movement is "vinyasa" - the breath transforms the action into yoga. Teaches the Feldenkrais Method: According to the teachings of Moshe Feldenkrais and my teacher Dr. Eilat Almagor. Movement learning lessons (group and individual) based on healthy human development. Classes are performed in lying and/or sitting, and their purpose is to re-understand movement and awareness through it. Mindfulness: Meditation (contemplative sitting) is based on Buddhist wisdom in all its varieties and manifestations.
Instructor of regular workshops and classes in Alahuega. Accompanied personally by MBT (Mindfulness Base Therapy) and individual groups.
The practice of meditation establishes mental well-being: awareness of life experiences, gratitude, and development of joy.