Flying in Ashtanga Yoga practice
Rinat Reina - SOLD OUT
A boutique workshop on "Flying" in Ashtanga Yoga practice.
Did you know that we have flying equipment in our bodies?
In the workshop we will use effective aids to learn how to fly and make the Vinyasa passes easily.
Let us see how the pairs of opposites – lightness--power live together in peace and complement each other.
We will practice complementary exercises to Ashtanga, that will help build the power in practice and use the traditional elements of bandas, and my request to cultivate lightness in the practice.
Please bring to the workshop Yoga blocks and a Yoga matt.
The workshop is suitable for anyone who practices Ashtanga Yoga. Both beginners and experienced.
One of the most prominent characteristics of the method is the vinyasa. The passage between Asana and Asana, Maintains body temperature, strengthens and softens it. In the workshop we will learn how to control the passages, through various physical exercises, and talk about the approach to practice. Why add strength to practice. How can strength be controlled? What is the philosophy behind this practice?
Let us see how the pairs of opposites – lightness--power live together in peace and complement each other.
We will practice complementary exercises to Ashtanga, that will help build the power in practice and use the traditional elements of bandas, and my request to cultivate lightness in the practice.
Please bring to the workshop Yoga blocks and a Yoga matt.
The workshop is suitable for anyone who practices Ashtanga Yoga. Both beginners and experienced.
One of the most prominent characteristics of the method is the vinyasa. The passage between Asana and Asana, Maintains body temperature, strengthens and softens it. In the workshop we will learn how to control the passages, through various physical exercises, and talk about the approach to practice. Why add strength to practice. How can strength be controlled? What is the philosophy behind this practice?
The workshop would take place at
A musician, singer, and composure. Producer and creator. Therapist with Shiatsu & Acroyoga. Leading workshops and owner of a music studio. Several years ago she was acquainted with the Tibetan bowls, fell in love, and from there the world of music connected to the world of meditative movement to create a unique and touching experience.
Through playing, singing, movement, and yoga she intertwined herself- the second chord- that combines between all the worlds through observation of the spaces between.
I feel, move, sing, dive and touch the layers of the person in front of me and together create a light that bursts outward
A guesthouse in the desert at Moshav Idan for groups, families and couples in the magnificent Negev landscape
The guesthouse “Bar BaMidbar” in Idan, designed for the desert, is ideal for a group of families who want to enjoy a vacation together, or a group of friends.
The central kitchen is accessorized and allows you to cook any meal your heart desires. It is also possible to order a breakfast or dinner to the guestrooms (a dairy based or meat based kosher meal).
The desert is a part of our guesthouse, with a view to the Edom Mountains of Jordan.
In the evenings you can sit around a bonfire and make pita bread or jacket potatoes. The sitting corner and the hammocks will give you an opportunity to clear your mind and rest.
The guesthouse is located at an extraordinary travelling destination area, with many options – hiking along brooks, 4X4 tours that are among the most challenging in the country and unique bicycle routs. The Dead Sea is nearby, and a bit more to the south is Eilat. We will be happy to assist you with choosing routs and local attractions.
The guesthouse “Bar BaMidbar” in Idan, designed for the desert, is ideal for a group of families who want to enjoy a vacation together, or a group of friends.
The central kitchen is accessorized and allows you to cook any meal your heart desires. It is also possible to order a breakfast or dinner to the guestrooms (a dairy based or meat based kosher meal).
The desert is a part of our guesthouse, with a view to the Edom Mountains of Jordan.
In the evenings you can sit around a bonfire and make pita bread or jacket potatoes. The sitting corner and the hammocks will give you an opportunity to clear your mind and rest.
The guesthouse is located at an extraordinary travelling destination area, with many options – hiking along brooks, 4X4 tours that are among the most challenging in the country and unique bicycle routs. The Dead Sea is nearby, and a bit more to the south is Eilat. We will be happy to assist you with choosing routs and local attractions.