VINYASA FLOW is a natural, creative, intelligent continuum - connecting every moment with breathing. I see Yoga as a universal way, as well as a traditional one, to show ourselves how to exploit our full potential.
Support, attention, presence and love are the milestones in my way to create for me, and for those around me a pulsating energetic field and connection. A connection to the truth that dwells in each and every one of us and is only hidden under the layers that has accumulated over years.
I Invite you to a weekend in the Arava on the Ardenal Ranch: close to Mother Earth, nature, desert spaces.
During the weekend we will explore the chakra system in philosophical, psychological and physical aspects.
We will introduce practices from the world of kinesiology and Yoga to reduce stress, so that you will return home with a toolbox.
Breathe, get used to it, relax, smile, eat and enjoy
See you on the prairie